small group outdoor conditioning

Join us for a socially distant workout in Coombs Park, Culver City. As a Type 1 Diabetic who is in the high risk category, Liz takes health and safety VERY seriously. We will be very spread out and masks will be required for the entirety of the workout. Workouts will be a mix of sports conditioning, cardio drills and muscular endurance training. There will be burn, there will be sweat, but there will also be strength and growth and Liz all up in your business (but not touching you obviously). Additional details will be provided via email and text following sign up. All workouts are weather permitting and will be confirmed in advance.

MASKS WILL BE REQUIRED AND ENFORCED. THERE WILL BE A DESIGNATED AREA IN WHICH YOU CAN TAKE A BREAK AND REMOVE YOUR MASK IF NEEDED. HOWEVER, YOU WILL BE ASKED TO LEAVE IF YOU DO NOT COMPLY WITH WEARING A MASK DURING THE WORKOUT.

DETAILS

DATES: Saturdays 11a-12p

LOCATION: Coombs Park located in Culver City at Farragut Dr x Coombs Ave. There is free street parking in the neighborhood.

EQUIPMENT: Full sized beach towel OR yoga mat, mask or gaiter, water bottle. Note: No public bathrooms in the vicinity.

COST: $20